Even though it’s the shortest month of the year, February has been packed full of fun, adventure, connections and lessons.
I’ve been spending a lot of time in nature, which is really floating my boat, and I’ve been involved in some pretty special projects.
The 21 Day Meditation Project - Sign up and get 21 guided meditations (including a meditones track from me) for free free FREE!
Make Art Monday - A weekly creativity practice that includes a very special meditones track I created exclusively for Jo. Go! Get your art on!
Plus there’s been a helluva lotta cool shit on the interwebs. Check it out y’all!
♦ Could this elderly woman and her cat get any cuter?
♦ Nicola Chatham beautifully showcases the gifts of a new perspective
♦ I wonder what photos from a broken polaroid look like?
♦ Mah girl Helen Thomas jams with Connie Chapman about Intuitive Wellness
♦ An incredibly moving (and totally relatable) story from Melissa Sandon - I am fat.
♦ Are you in a transition right now? Avoid these 3 mistakes for a waaay easier time.
♦ Rivendell from Lord of The Rings constructed entirely out of Lego…
♦ Yeah yeah, successful people do things differently and you should too. But in this list? Tara Mohr totally get’s it right!
♦ Here’s what ads would look like with diverse bodies
♦ Are you a word nerd too? How cool is this article about how colours got their names!
♦ This is the best article about living in the moment I’ve ever read!
♦ I want to eat ALL of these desserts. Eye candy + cake = winning.
♦ Every emotion is felt in the same place in the body by everybody. This map proves it. Mind blown.
♦ Are you interested in fighting climate change? Join 1 million women. I certainly have
♦ The genius behind Calvin & Hobbes (mah fave cartoon EVER) once gave some excellent advice to creatives. His speech been captured in this gorgeous cartoon. Meta.
♦ Need more proof meditation can change your life? Meditation has transformed the roughest schools in San Fransisco.
♦ Is sugar the new nicotine? A bunch of scientists say YES!
♦ Make your world more sparkly with these 3 tips
♦ This divorced woman was sickened by the idea of a mortgage. What she did next was brilliant!
♦ Absolutely dreamy images of a rural Russian farm complete with adorable children and lovely animals.
♦ I opened up about a deep dark secret in this In Deep interview with Naomi Goodlet
♦ A beautiful invitation to treat your body like a temple
♦ The Happiness & Wellbeing Magazine has great articles and writers (*cough cough*)
♦ Scared of being alone? Turn scared into sacred with the sublime Susannah Conway’s new course - The Sacred Alone.
Need more encouragement on how to be alone? Watch this.
Do yourself a favour, set aside 90 mins and learn the bitter truth about sugar