Ahoy comrades! I couldn’t be more excited to share with you my interview with Jess Ainscough aka The Wellness Warrior.
Not only because Jess’ story is so awe-inspiring (she went from terminal cancer patient to glowing Wellness Warrior in 4 years), but also because today is the launch of her unbelievable Lifestyle Transformation Guide. I’m seriously frothing over it!
Over the last few months, Jess has been releasing sneak peek videos from interviews she’s done with the “who’s who” of cutting edge health + wellness gurus from all over the world. Her A-list includes
- Tara Sophia Mohr - Author of 10 Rules for Brilliant Women (an article that blew up the Huffington Post!) and all round wise woman
- Dr Frank Lipman - Internationally recognized expert in the fields of Integrative and Functional Medicine
- Dr Ian Gawler - Pioneer in Mind-Body Medicine and therapeutic meditation (and a long term cancer survivor)
- Terri Cole - Instigator of the “Live Fearless & Free movement”, coach + psychotherapist
plus heaps more. But The Lifestyle Transformation Guide is not just interviews.
As Jess herself says
It’s massive. It’s gorgeous. It’s a whole WORLD of information & support, for anyone who wants to look & feel better, heal their bodies from stress & disease, and treat themselves with absolute kindness & respect.
It’s that last part about “absolute kindness” that really got me hooked on sharing the shizzle out of this program. I know from personal experience that kindness is the key to falling in love with yourself and releasing that negative body image. So I asked Jess about her journey and this is what she said…
1. What has been your health journey?
When I was 22 I was diagnosed with a type of cancer that was deemed “incurable” by modern medicine. My only treatment option was amputation of my arm - but this was just a band-aid. In order to save my own life, I radically transformed every aspect of it. I went from a champagne-guzzling party girl to a green juice-guzzling wellness warrior. All of my research led me to Gerson Therapy - which involved two years of hourly juicing, round-the-clock coffee enemas and a strict organic vegan wholefood diet. In April this year I reached my two year mark, but my health journey didn’t end there. All of the wisdom I’ve learnt over the past few years is now a foundation for a super healthy future.
2. How have you changed your mind about your body?
The biggest mind shift came when I decided to start being kind to myself. When I stopped doing things because I “had” to do them, and started doing them out of genuine love and respect for myself, everything changed.
3. Why did you create the Lifestyle Transformation Guide? #1 highlight during the process?
The idea for The Lifestyle Transformation Guide was born from the burn-out I was experiencing when I was doing one-on-one coaching. I had taken on too many clients and my self care and happiness was being compromised - however I didn’t want to stop coaching. So, I decided to package my program into an online format - with a few tweaks here and there. The number one highlight during the process was doing all of the interviews with the wellness experts. It gave me the chance to make so many new awesome and wise friends. That, and filming the promo video!
4. What’s the greatest transformation you’ve seen from a client?
My greatest client success story is a lady who was overweight, a heavy smoker, stressed out working way too many hours, and spending all of her time pleasing everyone besides herself. After working through all of the LTG steps, she is now a non-smoker, at her ideal weight, has glowing skin, and spends time every day on herself. She is so inspiring!
5. What would you say to inspire someone to “Change their Mind about their Body”?
Be on your own side. Start being kind to yourself. Only say nice things to yourself. Start to build the self kindness muscle, and everything else will flow from there.
6. What is your personal battlecry of love, your mantra of compassion that turns you from fear to joy?
“I love and approve of myself exactly the way I am”.
*sigh* Isn’t she dreamy?
So if you want in on one of the most AMAZING online transformational coaching programs I’ve ever seen - then scoot on over by clicking the beautiful button below.
Remember, The Wellness Warrior Lifestyle Transformation Guide is not a prescriptive meal plan or rigid detox menu. It is a 12-step invitation into an entirely new way of eating, moving & being in your body.
THE GUIDE IS FOR YOU IF …
+ You are in pain — plain & simple. Whether it’s a massive wake-up call — like cancer or diabetes — or just a perpetual feeling of creakiness, irritation & exhaustion. Pain is your body’s way of communicating that it needs something different — and it’s your job to listen, and respond with love.
+ You have a MASSIVE desire to make changes, feel better & live your life differently — even if you haven’t figured out how you’re going to find the time (and commitment) to do it, just yet.
+ You’re tired of navigating conflicting information, skip-hopping around from diet to diet, starving yourself on self-destructive fasts, and feeling ALONE in your quest for real health.
+ You just want to feel GOOD! You want a life of smashing energy, conscious & wide-awake decision-making, and zero drama. You secretly believe that life is supposed to be easy. And you’re yearning to be proven right.
PLUS - If you decide that The Guide is for you, and you purchase it between 18 September – 18 October you will go in the draw to win either a Vitamix (worth $995) or one of 10 runner up prizes.
So what are you waiting for? Go now!