Free Training

“If only there was a way to reach my goals with ease and consistency…”

Love yourself, look after yourself, start living the life you’re called to lead!


  • That on-again-off-again gym routine?
  • Those late night guilty binge sessions?
  • That freaking annoying inertia stopping you from really going after your dreams?

Those roadblocks to your happiness can be overcome, if you have the right framework in place.

A self love framework.

And your training can begin straight away with the Tactical Mood Transformer. It’s a powerful 3 step strategy that will help you discover exactly how you want to feel so you can achieve your health goals with ease and consistency.

Plus, you get a bonus track of meditones - my go-to sonic hack for relieving stress, boosting motivation and deepening meditation - effortlessly. Composed and produced by yours truly!

Subscribe to instantly download your Tactical Transformation Toolbox below.


“The Tactical Mood Transformer is BRILLIANT!!! It is so easy to use, straightforward and VERY helpful! Thank you so much for sharing it.” - Claire