No New Year’s Weight Loss Resolutions

What if, for just this year, you didn’t have ‘weight loss’ as a New Year’s Resolution?

This isn’t about ignoring your health (even though health shouldn’t be your number one priority). It’s about losing the weight loss obsession.

I’ll be honest. Not having a weight loss resolution freaks me out a little. Because there’s a part of me that does want to lose weight.

I’m ignoring that small voice though. Here’s why I think you should too.

What if this year, instead you focused your headspace and energy into taking exquisite care of yourself?

And then…went out and lived your life of awesomeness.

No more half life. No more hiding. It’s time to be full of energy, to feel on top of the world.

I know you’ve got it in you. You’re nurturing, generous, whip-smart and creative. I know you want to make a difference. It’s why you’re here!

Forget the pounds of flesh, forget the crushing anxiety, leave the self loathing at the door.

Step up, and step out into your brilliance. You radiate when you do.

And when you shine like that, people can’t help but be attracted to you and your message.

I don’t know if you’ve noticed but I’ve taken down my coaching services. I like coaching, but I’m going where my joy is - and that’s music. Music and building community.

That’s why I’m beyond stoked to see the glorious comrades who have already joined me for Spectrum. To learn of their deep desire to serve, to be entrepreneurs, to reach big goals, and to be themselves as they do.

I love their intentions because they mirror mine. I know we’re all in this together, and to be on a journey with these incredible people is going to be epic.

So this year I encourage you to join us too, so you can get the motivation you need to go after your dreams, minus the overwhelm.

Whatever you decide, I hope that you will commit to honouring yourself and your dreams in 2014, without the quest for weight loss.

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